Buy Now: Green Health Food Products

Let's Try to Change Your Daily Diet

Millets are a group of small-seeded grasses that are widely grown in many parts of the world for their edible grains. There are several types of millets, each with their own unique benefits:

  1. Finger Millet: Finger millet, also known as ragi, is a popular millet in India and Africa. It is rich in calcium, iron, and protein, making it a great food for bone health and anemia.

  2. Foxtail Millet: Foxtail millet is rich in antioxidants and fiber, which can help reduce the risk of heart disease and digestive disorders.

  3. Pearl Millet: Pearl millet is a good source of iron, magnesium, and potassium, which can help lower blood pressure and reduce the risk of heart disease.

  4. Barnyard Millet: Barnyard millet is high in protein and fiber, and is a good source of energy. It is also gluten-free, making it a great option for people with celiac disease or gluten intolerance.

  5. Kodo Millet: Kodo millet is high in protein and antioxidants, which can help protect against chronic diseases like cancer and diabetes.

  6. Little Millet: Little millet is a good source of fiber and minerals like iron and magnesium. It is also low in glycemic index, making it a great food for people with diabetes.

Overall, millets are a great addition to a healthy diet. They are gluten-free, rich in nutrients, and have a low glycemic index, making them ideal for people with diabetes or other dietary restrictions. They can be used in a variety of dishes, including porridge, bread, and salads.

Price Comparison of various  Kodo Millet 

Brand Name- Manna and Total Ratings above 1000.

Brand Name – Phalada Pure & Sure Store and Total Ratings above 800.

Brand Name- Miltop and Total Ratings above 500.

%d bloggers like this: